Alkalize Your Diet and Thrive!
Earn One Continuing Education Credit by attending this INFOFIT lecture
Are you ready to rid yourself of those last 10 pounds? Or just live a little bit healthier this year? Clean eating paired with a regular fitness routine is the way to go and this information session is a great place to start. Not only will you discover what eating clean is all about but you will also learn how to integrate it into your daily life, you will learn about nutrient density, how to read food labels, the Acid/Alkaline Balance and much more. All of which play a vital role in your optimal health.
Andrew Raines is an advocate for clean, plant based sports nutrition, and is a former competitive kickboxer and soccer player. As a coach and trainer, Andrew thrives on seeing people boost their performance with plant-based power. He’s a Registered Holistic Nutritionist Student Practitioner and has a Certificate in Plant-Based Nutrition from eCornell and the T. Colin Campbell Foundation.
Presented By: Andrew Raines, RHN Student Practitioner
Wednesday, March 13, 2013. 6pm – 7pm
Admission: $10 per seat