Beginning Runners Handbook Book Launch

SportMedBC and Greystone Books launch the 4th edition of the Beginning Runner’s Handbook at False Creek Community Centre on Saturday, January 21 at 8:30 a.m. Available in stores as of January 14th, the book launch coincides with the beginning of Sun Run InTraining program. The book launch will feature Olympic Bronze Medalist and RunWalk Coach Lynn Kanuka leading the False Creek Sun Run InTraining participants through their cool down as they return from their RunWalk. Dr. Doug Clement (who has written the foreward to the book) will also offer some words of encouragement. Participants will enjoy refreshments provided by SportMedBC and have the opportunity to purchase the book.