Discover Meditation

Event Details

event
West Vancouver Memorial Library, Elizabeth Musto Room

Learn simple, effective meditations to improve states of mind, reduce stress, and increase vitality and health. Learn how meditation applies to every aspect of daily life – health, work, and relationships. Everyone is welcome. Classes are suitable for beginners and experienced meditators.

No need to pre-register or start at the beginning of a series. You are welcome to drop in to any class.

If you require further information about these classes, please contact Kadampa Meditation Centre Vancouver: Phone 604-221-2271 or email: info@tilopa.org  otherwise, just drop in!

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