Stressed Out – Effective Coping Strategies for Our Fast-Paced World

Event Details

West Vancouver Memorial Library

Evening with Registered Psychologist, Dr. Kristy Kowalyk.


–        The nature of stress & the stress response

–        Surprising things that increase and decrease stress

–        Powerful strategies to reduce your current stress and head off future stress

If you’re feeling overwhelmed by stress and worry, or simply interested in expanding your knowledge and maximizing your daily coping skills please come out for this seminar. This free seminar by Dr. Kristy Kowalyk is being offered as part of Psychology Month to raise awareness of the role of psychology in the community.

Dr. Kristine Kowalyk practices out of our West Vancouver office and has worked extensively with adults dealing with various stress and anxiety issues and has specialities in working with pain and challenges after workplace and motor vehicle accidents.

February Psychology Month Lectures Presented by Vancouver Psychology Centre

Free to the Public

Please call (604) 912-0264 to register in advance

Seating is limited – Please call to reserve a seat!



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